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Can I eat seafood overnight?

Tips 2022-07-26 09:07:45 Healthy Diet 167

Nowadays, many people know that it is a virtue not to waste food. In order not to waste the leftover food, many friends put the seafood left at night in the refrigerator and save it for tomorrow. So is it okay to eat seafood overnight?

1. Seafood and other seafood should not be eaten overnight.

2. Overnight seafood not only loses its nutrients in a large area but also has a poor taste. It is best to eat it within 1-2 hours after cooking.

Can I eat seafood overnight?1

3. If you want to eat seafood overnight, you must heat it thoroughly before eating it and don’t eat it in large quantities, otherwise, you may experience discomfort. When buying seafood, try to choose fresh seafood, cook it as soon as possible after buying it, and don’t leave it for a long time. at room temperature. Seafood is rich in protein and is a food that is easily spoiled. If it is left for a long time, it may also produce harmful substances.