Home Healthy Diet Content

Are strawberries high in sugar?

Tips 2022-08-01 09:08:44 Healthy Diet 488

Strawberry is a common fruit in life. It tastes sweet and delicious, has high nutritional value, and is very popular among people. Many people often eat strawberries. So are strawberries high in sugar?

Are strawberries high in sugar?1

1. The sugar content of strawberries is not high, about 8%, which is a low sugar content fruit.

2. Strawberry is rich in nutritional value and is known as the "Queen of Fruits". It is rich in vitamin C, vitamin A, vitamin E, vitamin PP, vitamin B1, vitamin B2, carotene, tannic acid, aspartic acid, copper, and Nutrients such as strawberry amine, pectin, cellulose, folic acid, iron, calcium, ellagic acid, and anthocyanins.