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Can fresh mint be eaten as salad cold?

Tips 2022-06-29 08:06:55 Healthy Diet 263

Peppermint is a plant that many people are familiar with. Its cool and refreshing taste can not only refresh the breath but also refresh the mind, which is loved by many people. So can fresh mint be eaten cold?

Can fresh mint be eaten as salad cold?1

1. Fresh mint can be eaten as salad cold.

2. You can blanch the mint before cold mixing, or you can mix it directly, depending on personal preference. If you eat it directly, it is best to use tender mint. It must be cleaned. mint, turn it over, then take it out, wash it, drain it, and set it aside.