Chicken breast is a kind of high-protein, low-fat meat. It is the preferred protein source for many people who lose weight and fitness. So will eating too much chicken breast make you fat?
1. Eating too much chicken breast may make you fat
2. Chicken breast is a high-protein, low-fat food. Although chicken breasts are low in fat content and calories, chicken breasts contain more protein, and eating too much will also cause excessive protein intake in the body.
3. Excessive intake of protein will not only cause a greater burden on the stomach, but also the excess protein will be converted into fat and accumulated in the body, and there will be the possibility of gaining weight in the long run. It is recommended to eat in moderation during weight loss.