Home Healthy Diet Content

Can you eat banana milk together?

Tips 2022-07-04 15:07:42 Healthy Diet 487

Bananas are a kind of fruit that is commonly eaten in daily life, but there is a saying on the Internet that eating bananas and milk together will cause diarrhea, so can bananas and milk be eaten together?

Can you eat banana milk together?1

1. Bananas and milk can be eaten together.

2. Banana is food with relatively high sugar content, which can promote gastrointestinal motility, facilitate the digestion and absorption of food, facilitate the discharge of toxins, and affect beauty and beauty.

3. Milk is a very high calcium food, rich in protein and vitamin c. The combination of the two will not cause adverse reactions. After the two ingredients are mixed, they can complement the nutritional value.