Home Healthy Diet Content

How to eat ginseng fruit can reduce weight

Tips 2022-06-10 09:06:31 Healthy Diet 139

1, Ginseng fruit fried pork slices: ginseng fruit 250 grams, pork 100 grams, salt, MONOsodium glutamate, vegetable oil, cooking wine, chopped green onion, ginger, soy sauce. The ginseng fruit pedicle, is washed, sliced, and then the pork is washed and sliced; The frying pan heats the meat slices fry, seven or eight into the cooked ginseng fruit slices, and seasoning, and then the fried plate can be cooked.

2. Eat fresh fruit. Raw ginseng fruit. Must be fully mature, only a light fragrance, pale yellow pulp silky, refreshing and juicy, to maintain nutrition should take the skin to eat.

How to eat ginseng fruit can reduce weight1

3, Cold ginseng fruit: fully mature ginseng fruit wash sliced into the plate, add the right amount of salt pickled for a moment, pour to exudate water, and then add the right amount of garlic, MSG, rice vinegar, and sesame oil, mix well to eat.