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How to protect your eyes when in front of the computer for a long time

Tips 2022-06-23 08:06:07 Home Appliances 78

Intermittently let the eyes rest, look into the distance, and see some green plants;

You can do eye exercises;

Keep a distance from the computer and do not use your eyes for a long time;

How to protect your eyes when in front of the computer for a long time1

Pay more attention to rest and avoid staying up late;

Indoor lighting should not be too high or too dim;

Eating more foods containing lutein, such as corn, spinach, cabbage, broccoli, egg yolk, pumpkin, carrot, etc., can protect eyesight.