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How many calories are in egg rolls?

Tips 2022-07-22 08:07:23 Healthy Diet 114

Egg rolls are a very common snack in life. Many people will buy some and eat them back. Both the elderly and children can eat them. So how many calories are in egg rolls?

How many calories are in egg rolls?1

1. Each 100-gram egg roll contains 350 calories, and its fat content is about 18 grams.

2. The materials required for ordinary egg rolls are generally fresh eggs, wheat flour, refined vegetable oil, sugar, salt, chives or seaweed, spices, and so on. The calories of ingredients such as vegetable oil, sugar, and spices are not low, so egg rolls made from these materials are naturally relatively high in calories.