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Can you eat eggs after eating Jerusalem artichokes

Tips 2022-06-10 10:06:04 Healthy Diet 185

Yes.

Artichokes contain a large amount of dietary fiber, inulin, and other nutrients. At present, there is no relevant taboo food to eat with eggs will lead to health problems. It is safe to eat with eggs, and artichokes fried egg is a common recipe.

Can you eat eggs after eating Jerusalem artichokes1

Other egg nutrition is comprehensive and rich in high-grade protein, calcium, phosphorus, sulfur, iron, and other nutrients, daily consumption can provide nutrients needed for the brain to the human body, promote the breeding of brain cells, improve memory, and brain puzzle, also can supplement the human body needs calcium, promoting bone growth and prevention of osteoporosis, etc., is very good food.