There are some of the best Recipes with Vegetables for dessert. Vegetables aren’t just for salads. Sweet desserts with hidden fruits and vegetables.
1. 19 Desserts That Are Packed With Veggies (but You’d Never Know It)
For those who want to sneak vegetables into everything (and can’t look at another green smoothie), it’s time for a new approach:
Put that good stuff into your favorite dessert.
The trick with these treats is not to hide the veggies under layers of butter and sugar, but to embrace their natural sweetness… and sometimes add a sizable handful of chocolate for good measure.
Trust us, you’re gonna love ’em.
Read more: dessert-recipes-with-vegetables
2. 35+ Scrumptious desserts using vegetables
Want to add more vegetables to your diet and don’t want to give up decadent treats? Eat more vegetables for dessert!
Tasty recipes, such as spinach brownies, beet and date mousse, apple and kale cake, zucchini cookies, sweet potato brownie bites, and carrot cupcakes are filled with deliciously healthy vegetables without the expense of taste.
That’s right. These desserts filled with vegetables are super yummy.
The key to creating vegetable desserts is to harness the natural sweetness found in many vegetables, such as beets, carrots, and sweet potatoes (Thanks, Mother Nature!) and hopefully add less processed sugar to the recipe.
Vegetable desserts are brilliant for sneaking veggies into your kiddos’ meals or adding extra healthy fiber and nutrients to your own diet.
Read more: 35-scrumptious-desserts-using-vegetables
3. Baking with vegetables: 10 recipes for sweet treats made with beets, carrots, zucchini and more
Carrots, beets, zucchini and pumpkin are all easy to enjoy in baked goods.
Are you eating three servings of vegetables each day? May be baking with vegetables is a solution 🙂
Carrots, beets, zucchini and pumpkin are all easy to incorporate into baked goods.
They improve texture, keep baked goods moist, and add a little fibre and nutrients.
The veggies can be added raw (grated) or cooked and pureed.
If your kitchen is anything like mine, this time of year the vegetable crisper is stuffed to the gills with local produce from the market.
We might eat zucchini every second day and carrots are a lunch box staple.
Read more: baking-with-vegetables-10-recipes
4. 11 Dessert Recipes with Hidden Vegetables
Don’t be fooled by these desserts indulgent exteriors. They’re actually loaded with vegetables!
That’s right, vegetables.
Much like Hillary Clinton and Donald Trump, you’d never expect vegetables and dessert to ever go together, but these recipes prove that fact wrong.
In fact, adding certain vegetables is a sneaky way to score more nutritious vitamins and minerals into your daily routine.
And you would never know, since because the desserts still taste delicious.
Here are a few of our favorite veggie-loaded dessert recipes—and if you can’t enough of these treats, here are 20 Healthy Desserts for Weight Loss to satisfy your sweet tooth!
Read more: desserts-with-vegetables
5. Vegetable & Fruit Smoothie Recipes
If you’re looking for a refreshing healthy frozen dessert, these vegetable fruit smoothie recipes are bursting with flavor and antioxidants!
These smoothie recipes are from the Physicians Committee for Responsible Medicine- Mixed Berry, Orange Julius, Green Monster, and Chocolate Banana.
Read more: eatplant-based.com
Featured Image Photo Credit: Canva