This combination you can do in five minutes,
stimulates the digestion and ejects the toxins from the body and thus helps with weight loss,
and is considered to lose up to half a pound a day.
Sufficient water consumption during the day proved to be one of the main factors that affect weight loss, but also health.
The reason for this is that water can not only reduce appetite,
but the glass is half an hour or 20 minutes before the meal fills the stomach resulting in lower intake of food.
In addition, sometimes we can replace dehydration and need for snacks ,
so when you feel that need, take some water and wait for half an hour – if you are not hungry after half an hour,it means the problem lies in dehydration .
Although water is unaltered and can be unlimited drinkable throughout the day, a combination of water with honey ,
cucumber, lemon and similar foods is recommended as a detoxifying agent .
Water with parsley and lemon is considered to be a real magic weight loss medium
This water with parsley and lemon will, if you drink it in the morning on an empty stomach,
even before drinking ordinary water, result in a loss of almost half a pound in one day .
60 grams of parsley
250 ml of water
Cut the parsley on a little or mix it in a blender.
Drain all lemon juice on parsley, add the waterand mix again or mix.
How to drink this magic drink?
Drink parsley and lemon juice for five hours in a row as soon as you wake up.
It is advised not to skip any day, and after the fifth day stop drinking for at least 10 days.
Why is this drink magical?
As explained, water is ideal for reducing calorie intake , while parsley improves digestion and reduces swelling,
and lemon releases excess body fluid as well as toxic compounds.
In addition, a combination of parsley and lemon will give the body the necessary vitamins and minerals.
Of course, this magical drink will not work if you eat unhealthy during the rest of the day and if you are still practicing unknowns.
With quality nutrition, filled with fruit and vegetables, this drink can be an extra tool to remove excess pounds.
Try a coconut oil that stimulates weight loss , and find out ways to get out of your diet up to 500 calories a day.