Category HEALTH & BEAUTY

  Follows are Prevention’s choices for the healthiest foods Snack on nuts. Drizzle a little olive oil on your salad. Dine on […]

Spring is a season of surging energy It is a time of awakening cheer; a time of light, brightness and shining. Spring […]

Age 40 is a milestone when the risk of many health conditions increases. This makes the birthday a perfect time for taking […]

Exercises for heart health You don’t need to be a hardcore athlete to boost your heart health. Moderate exercise can significantly reduce […]

Many people who are having a heart attack—even those who have had one before—wait too long to seek medical help. This delay […]

Foot and nail fungus Foot and nail fungus are most commonly caused by moisture, mold or yeast, and are often painful and […]

Buying the right shoes is an investment in foot health. But how do you find ones that fit properly and provide adequate […]

SUCH is its prevalence, particularly among the elderly, that you’d be forgiven for thinking arthritis is something that creeps up on you over […]

You may think of olive oil as a staple for your pantry, but it may also be a staple in your makeup […]

We all know that bathing in the sea water is great for our health, but have you ever thought why? You feel […]

Is Water the Best Medicine? Water might be the simplest way to prevent many modern illnesses. In 1979, when the ayatollahs in […]

Blood iron recipe for raising blood levels – 1/2 bunches of rounds, 1/2 kg of apple and 1/2 kg of carrots. Let […]

Consumption of Wild Juice As the autumn began, the season of flu went off! If you want to fight the flu and […]

  Being healthy involves more than eating an occasional salad or going for a short walk once every few weeks, but while […]

As a child I remember taking walks with my dad and learning how to eat rose hips. I mention this every once […]

Medical tourists have different reasons for traveling abroad for care. Here’s why they do it This article is based on excerpts from […]

Laughter is important during all stages of life and helps foster attachment Whether we giggle, chortle, chuckle, guffaw or “lol,” everyone laughs. […]

For hundreds of years, garlic has been renowned for its usefulness in treating a whole range of ailments,from impotence to stomach bugs […]

Hungry for a bite of green medicine? One of the most potent wild edibles of the cool season is actually wild garlic, […]

In a loud and distracting world, finding pockets of stillness can benefit your brain and body. Here are four science-backed reasons why […]